Destress with Tea

Chamomile Tea 

Sometimes excessive stress and anxiety may cause sleeplessness. Chamomile tea not only reduces stress and anxiety, but it also helps treat insomnia. Just like peppermint tea, chamomile tea has great benefits in relaxing the muscles and reducing irritability.

HuffPost.com Jun 23, 2016

Chai for Weight Lost

It May Help You Lose Weight

Chai may help prevent weight gain and promote fat loss in several ways. ... Research also shows that compounds found in the type of black tea used to make chai may promote fat breakdown and help reduce the number of calories your body absorbs from foods.

Healthline.com, Jul 20, 2017

Green tea is health-tea

Green tea is the healthiest beverage on the planet. It is loaded with antioxidants and nutrients that have powerful effects on the body. These include improved brain function, fat loss, a lower risk of cancer and many other impressive benefits.

Healthline.com, Jan 17, 2018